Wellnessed Living

Best Essential Oil Blends with Peppermint for Focus and Relaxation

Best Essential Oil Blends with Peppermint for F...

Many people love peppermint essential oil for its minty scent and invigorating aroma. Besides enjoying its refreshing fragrance, there are countless uses for peppermint essential oil that make it a...

Best Essential Oil Blends with Peppermint for F...

Many people love peppermint essential oil for its minty scent and invigorating aroma. Besides enjoying its refreshing fragrance, there are countless uses for peppermint essential oil that make it a...

Essential Oils and Blends for Energy

Essential Oils for Energy, Motivation, and Pers...

I lean on aromatherapy to help me as I walk into the fresh start of a new year. In particular, I use essential oils for energy and motivation. I also...

Essential Oils for Energy, Motivation, and Pers...

I lean on aromatherapy to help me as I walk into the fresh start of a new year. In particular, I use essential oils for energy and motivation. I also...

Unlocking Autism Communication: Andrew and Jakob’s Journey

Unlocking Autism Communication: Andrew and Jako...

At this special event in June 2024, Jakob and his best friend Andrew spent several hours demonstrating the progress they made in the ability to communicate their true thoughts and...

Unlocking Autism Communication: Andrew and Jako...

At this special event in June 2024, Jakob and his best friend Andrew spent several hours demonstrating the progress they made in the ability to communicate their true thoughts and...

Sensory Break Ideas for the Classroom and Home

Sensory Break Ideas for the Classroom and Home

A sensory break is a moment of mindfulness, paying attention to our bodies and focusing on our sensory experience at the moment. It’s taking time to listen to what our...

Sensory Break Ideas for the Classroom and Home

A sensory break is a moment of mindfulness, paying attention to our bodies and focusing on our sensory experience at the moment. It’s taking time to listen to what our...

3 Custom Essential Oil Blends for Anxiety and Stress Relief

3 Custom Essential Oil Blends for Anxiety and S...

Anxiety is a common emotion that all of us feel at one time or another in our lives. There are different levels of anxiety. A mild case could be a...

3 Custom Essential Oil Blends for Anxiety and S...

Anxiety is a common emotion that all of us feel at one time or another in our lives. There are different levels of anxiety. A mild case could be a...

Play with Purpose: Mindfulness, Aromatherapy and Kids

Play with Purpose: Mindfulness, Aromatherapy an...

  I love aromatherapy and mindfulness. Together, it feels almost magical. You close your eyes, inhale deeply an aroma that smells so good, and almost instantly you feel your shoulders...

Play with Purpose: Mindfulness, Aromatherapy an...

  I love aromatherapy and mindfulness. Together, it feels almost magical. You close your eyes, inhale deeply an aroma that smells so good, and almost instantly you feel your shoulders...