Forty Winks Aromatherapy Sleep Kit

Some nights your body is tired but your mind keeps going. The Forty Winks Sleep Kit gives you a few small, hands-on ways to slow down, all built around one warm blend of wild orange, patchouli, neroli and sweet marjoram. Using the same scent at each step helps your evening feel familiar and predictable, which makes winding down easier to come back to night after night.

• Layered, not just pretty. Fill the room with the diffuser blend, massage in the magnesium butter, then roll the oils onto your wrists at lights out.

• Something to reach for in the moment. When your thoughts start racing in bed, the pocket inhaler is right on the nightstand. Two or three slow breaths, then cap it.

• Clear how-to for every piece. No guesswork about how much or when (see the steps below in How to Use).

• Created by an autism therapist. Wellnessed was founded by a therapist who uses sensory and aromatherapy tools in her own work and home.

Sweet, earthy and herbal, and lavender-free. Wild orange and neroli bring a bright citrus and soft orange-blossom top, while patchouli and sweet marjoram settle into a warm, grounding base. It's a good choice if you want a bedtime scent that isn't lavender.

Scent Notes:

• Wild orange has a bright, sweet citrus aroma
• Neroli (orange blossom) adds a soft floral note
• Patchouli smells earthy and grounding
• Sweet Marjoram is warm, herbal, and lightly spicy

Forty Winks Magnesium Body Butter, 4 oz glass jar, $26

• Best for a slow foot, calf and shoulder massage before bed

Forty Winks Essential Oil Diffuser Blend, 5 ml glass bottle (about a month of nightly use), $22

• Best for setting a calm, cozy bedroom

Forty Winks Sleep Roll-On, 10 ml glass roller, $15

• Best for lights out, travel, quick resets

Forty Winks Aromatherapy Sleep Inhaler, Pocket size, $8

• Best for racing thoughts in bed, on the go

Kit total: $65 (save $6)

The Forty Winks Sleep Kit is made to help you wind down and enjoy a calmer, cozier bedtime.

• Relaxation at the end of the day. Wild orange and neroli bring a bright, gentle lift, while patchouli and sweet marjoram add a warm, grounding base.

• A familiar bedtime cue. Using the same scent each evening, from the diffuser to your pillow, can make winding down feel easier to return to night after night.

• Comfort you can feel. A slow massage with the magnesium body butter helps you set the day aside and leaves your skin soft and moisturized.

• Something to reach for in the moment. When your thoughts keep going, a few slow breaths with the inhaler or roll-on give you a simple, calming step to take.

• Gentle, clean ingredients. Pure essential oils and organic butters, with no synthetic fragrance, parabens or phthalates.

• Magnesium Body Butter: certified organic coconut oil, certified organic cocoa butter, certified organic shea butter, magnesium oil, beeswax, cornstarch, wild orange, patchouli, neroli and sweet marjoram essential oils.

• Diffuser Blend: pure wild orange, patchouli, neroli and sweet marjoram essential oils.

• Roll-On: pure wild orange, patchouli, neroli and sweet marjoram essential oils in fractionated coconut oil.

• Inhaler: pure wild orange, patchouli, neroli and sweet marjoram essential oils on a cotton wick.

Your Forty Winks bedtime, step by step

1. As you start winding down: add 1 to 3 drops of the diffuser blend to your ultrasonic or nebulizing diffuser.

2. About 20 minutes before bed: massage a nickel-sized amount of magnesium body butter into the soles of your feet, calves, neck or shoulders.

3. At lights out: roll the roll-on onto your wrists, behind your ears or onto your palms, then cup your hands over your nose and breathe in slowly.

4. If your mind won't slow down: hold the inhaler just below your nose and take 2 to 3 slow breaths, alternating nostrils. Replace the cap.

Refill tip: after 2 to 3 months, refresh the inhaler's wick with a few drops of the diffuser blend.

Recommended for ages 10 and up.